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Articles by expert authors Tom Venuto and Will Brink.
General Weight loss
Articles related to general aspects of weight loss. Good starting point for beginners.
Motivation
Having problems starting your weight loss program? Need motivation? Find help here!
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Learn how to eat for successful, healthy, and long-term weight loss.
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Weight training guides, aerobic exercising, and "at home" alternatives.
Weight loss over 40
Getting fit when you are over 40 can be a challenge, but it is definitely possible.
Weight Loss Supplements
Weight loss drugs and diet supplements: Do you know how they work — or if they work at all?
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